Preventing cross-contamination at a gluten-free cookout with a bunch of meats on a barbecue.

Cross-contamination and Gluten-free Cookouts

Now that spring is in full swing, you’ll probably be finding yourself in some backyard BBQ situations over the course of the next few months. If you want to actually enjoy some food grilled on site for once (and not have to bring your own), there are a few easy steps you can take to prevent cross-contamination at your next …

8 Gifts for Your Gluten-Free Friend – Everything They’ll Need!

Do you have a gluten-free friend?! Are you trying to make a newbie feel welcomed in this gluten-free world?! Here are some gift options that are sure to make anyone feel welcomed and equipped to handle the gluten-free lifestyle! Skinny Southern Cookbook by Lara Lyn Carter This cookbook offers a lighter take on southern cooking without the guilt. It also …

A woman who has experieced gluten-free weight-loss success sitting on a bridge in the daylight.

Gluten-Free Weight-loss and the Truth Behind It

A few months ago your friend Gina went gluten-free. Her husband developed a gluten-sensitivity and she decided to jump on that gluten-free train with him! Turns out, Gina lost a bunch of weight and the only thing she changed was eliminating gluten from her diet. We hear gluten-free weight-loss stories like this all the time. So, what’s the deal? Is it …

Gluten Free Expo – Atlanta Nourished Festival

Recently the Güten Beer team attended the Nourished Festival, hosted in Atlanta, Georgia! The largest specialty diet consumer event, The Nourished Festival, travels to 10 cities every year. Each expo consists of zones: gluten free, nut free, paleo, keto, and plant based! A multitude of different gluten free, allergy, and specialty diet food, drink, and product options were available! Nourished …

Group of friends on a hike living the gluten-free lifestyle during the daytime laughing.

Gluten-Free Lifestyle: Jokes and Puns

This one is for all of our gluten-free peeps out there! Living the gluten-free lifestyle can definitely be a pain in the butt (pun intended). Sometimes you just have to laugh at yourself and not take life so seriously. So, here is a collection of jokes, puns, and lifestyle references for all of you out there living gluten-free and need some …

Two gluten-free beer can chicken breasts on a green barbecue.

Beer Can Chicken – Gluten-Free Edition!

Spring has sprung and you know what that means! Barbeque season is right around the corner. Think about all the back yards you’ll hang out in, beer you’ll drink, and cookouts you’ll attend. Now is the time to start practicing your skill on the grill. If you’re looking for a sure fired way to impress your friends, you better start …

Hangover Tips for St. Patricks Day 2019

St. Patrick’s Day is right around the corner. Shamrocks, leprechauns, pots of gold at the end of every rainbow, and green beer as far as the eye can see! But, let’s face it. Every year, you go a little overboard. Either you can’t make it through the whole night and have to go home early, or you wake up with …

Gluten-Free Beer & Pizza Recipe ALL From Trader Joe’s

As someone with Celiac Disease, I get asked what I miss eating or drinking most, since having to transition to a gluten-free diet. While there are options available that make it easy, instantly my mind goes to a FAT, cheesy, and greasy pizza, paired with a cold beer. Some consider that to be the ultimate combo, and I am here …

Person in a white sweater putting pepperoni on an uncooked cauliflower pizza, one of many gluten-free substitutes.

Gluten-Free Substitutes For Foods You Love

Gluten-free substitutes are rarely given much attention until you start living a gluten-free lifestyle. For a lot of us living gluten-free, it’s not a “diet” in the sense that we can have a cheat-meal or a glutenous treat every once in a while. There can be serious short- and long-term physical repercussions for ingesting gluten and the thought of having …

Man, traveling gluten-free, in a red shirt sitting on the ledge of a canyon looking out over a river.

Traveling Gluten-Free: 10 Tips to Make Your Eating Easy

For most people, traveling is just another excuse to eat like s***.  So when you’re the only one in a group eating gluten-free, mealtime can get a little stressful. Luckily, there are some easy tips you can use to ease your mind while you’re traveling gluten-free! 1. Prepare Do some research before you head out. Call your hotel to see …