Man, traveling gluten-free, in a red shirt sitting on the ledge of a canyon looking out over a river.

Traveling Gluten-Free: 10 Tips to Make Your Eating Easy

For most people, traveling is just another excuse to eat like s***.  So when you’re the only one in a group eating gluten-free, mealtime can get a little stressful. Luckily, there are some easy tips you can use to ease your mind while you’re traveling gluten-free! 1. Prepare Do some research before you head out. Call your hotel to see …

A cutting board filled with gluten-free vegetables.

Gluten-Free Diet: Check out the Pros & Cons Here

Is the Gluten-Free Diet Just a Fad? A gluten-free diet is all the rave lately – but why? Is it actually the healthier choice for the average person? Or has society made it seem that way through advertising and the media? Are there health benefits of a gluten-free diet, or can an individual face adverse-effects by cutting gluten out of …

Two cans of gluten free beer cans poured into mason jars sitting on a wooden railing in front of a tree line..

Gluten Free VS Gluten Reduced Beer

Have you ever been strolling through your local grocery store when you stumble upon a tasty looking gluten reduced or gluten free beer? Did a glimmer of hope creep into your heart as you began to reminisce about the good old days when you could drink any ole’ beer unencumbered? We’ve been there too. But wait…gluten reduced? That has an …